Medial Collateral Ligament Injury
Alternate Names : MCL Injury
What can be done to prevent the injury?
Many times, the injury cannot be prevented. However, a person should be in good
shape and have good muscle strength before participating in sports. Sports
safety guidelines should be followed for adults, adolescents
, and
children. Proper stretching exercises should be done before
athletic activity. Ski bindings should be adjusted properly to prevent twisting
the leg.
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