Shin Splints
Alternate Names : Tibial Tendinitis
What are the treatments for the condition?
Treatment of shin splints should start with decreasing daily activity levels. Other helpful measures are as follows:
foot orthoses, which are prescription shoe inserts, to make sure the foot strikes the ground correctly
nonsteroidal anti-inflammatory drugs, also called NSAIDs, such as ibuprofen, naproxen, or ketoprofen
physical therapy
RICE, which means rest, ice, compression, and elevation of the lower leg
supportive shoes appropriate for the activity
What are the side effects of the treatments?
NSAIDs may cause stomach upset or allergic reactions.
What happens after treatment for the condition?
After treatment, the individual should continue to follow preventive measures to avoid a recurrence of the shin splints.
How is the condition monitored?
Any new or worsening symptoms should be reported to the healthcare provider.
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