Postpartum Depression
Alternate Names : Baby Blues
What can be done to prevent the condition?
There is no prevention for postpartum depression. However, there are things a woman can do to minimize the problem. These include the following steps.
Ask family and friends to help with cooking or housework.
Get adequate rest, nutrition, and emotional support.
Get regular exercise.
Set aside some personal time.
Sleep when the baby sleeps.
What are the long-term effects of the condition?
Untreated, postpartum depression interferes with bonding between mother and infant. Serious depression may be accompanied by:
aggressive feelings toward the baby
loss of appetite
loss of pride in personal appearance and home
suicidal tendencies
withdrawal from others
What are the risks to others?
Depression is not contagious. However, a mother who is severely depressed may neglect or abuse her baby.
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