Restless Leg Syndrome
Alternate Names : Nocturnal Myoclonus, Akathisia
What are the treatments for the condition?
Treatment of restless leg syndrome begins with correction of any underlying
disease or condition. For example, iron or folic acid supplements
may
be given to correct
anemia. The
healthcare provider will work with the person to treat other disorders such as
rheumatoid
arthritis, poor
circulation
to the legs, and
diabetes.
Lifestyle changes may help relieve the intensity of the symptoms of restless
leg syndrome. A balanced diet following the
food pyramid may be supplemented with vitamins and iron. Food and drinks containing caffeine,
such
as coffee, tea, and chocolate, should be avoided. Moderate exercise can
contribute to better sleep habits.
Because sleep is often disrupted in a person with restless leg syndrome, good
sleep habits are important. Here are some guidelines for good sleep:
Choose a cool, comfortable, quiet environment for sleep.
Go to bed at the same time every night.
Get up at the same time every morning.
While the symptoms of restless leg syndrome cannot be completely relieved, some
people get relief from:
relaxation techniques, such as
biofeedback, yoga, or meditation
stress
management
acupressure
walking or stretching
a hot or cold bath
hot or cold packs
massaging the legs
Certain medications, including levodopa/carbidopa or tranquilizers such as
clonazepam or lorazepam, can also be helpful. Occasionally, low doses of
narcotic pain
medications, such as
codeine or oxycodone, can help relieve the symptoms of restless leg syndrome.
What are the side effects of the treatments?
Side effects of the medications used to treat restless leg syndrome include
stomach upset and
allergic reaction to the
medication.
Drowsiness and
difficulty concentrating are side effects of narcotics and tranquilizers. These
medications can also be addictive. Levodopa/carbidopa may cause nausea,
headache, and loss of
appetite.
What happens after treatment for the condition?
Treatment of restless leg syndrome is lifelong. Often, the person
can improve his or her quality of life by making appropriate lifestyle
changes.
How is the condition monitored?
Restless leg syndrome is monitored through periodic visits to the healthcare
provider to discuss symptoms and appropriate treatment. Any new or worsening
symptoms should be reported to the healthcare provider.
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