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Alternate Names : Pyridoxine
Vitamin B6 | Functions and Sources
Vitamin B6 is found in legumes such as peas and beans, nuts, eggs, meats, fish, whole grains and fortified breads and cereals.
Vitamin B6 helps the body:
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Vitamin B6: Overview & Description
Author: Kimberly Tessmer, RD, LD Reviewer: Kathleen A. MacNaughton, RN, BSN Date Reviewed: 09/26/02