Dehydration

What can be done to prevent the condition?

Early intervention is the best prevention. The body needs a constant source of fluids. Eight glasses of fluid a day are recommended to keep the body well hydrated. When a person is ill, especially with diarrhea or vomiting, clear fluids will help keep the body hydrated. Sports safety includes drinking plenty of water during and after exercise to prevent dehydration.

What are the long-term effects of the condition?

There are usually no long-term effects with mild to moderate dehydration. Untreated severe dehydration may cause seizures, permanent brain damage, or death.

What are the risks to others?

There are no risks to others.