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You are here : 3-RX.com > Medical Encyclopedia > Injuries and Wounds > Strains
Category : Health Centers > First Aid

Strains

Overview, Causes, & Risk Factors | Symptoms & Signs | Diagnosis & Tests | Prevention & Expectations | Treatment & Monitoring

A strain refers to the stretching or tearing of a muscle or tendon as a result of excessive pulling during physical activity. Tendons are bands of tissue that connect muscles to bones.

What are the causes and risks of the injury?

Most strains are caused by excessive physical activity. Some common causes of strains include the following:

falls

motor vehicle accidents

obesity or overweight

overstretching, such as during an exercise warm-up session

running on an uneven surface

sports injuries

work-related injuries, such as lifting injuries and repetitive stress injuries

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		Strains: Symptoms & Signs

Author: James Broomfield, MD
Reviewer: Eileen McLaughlin, RN, BSN
Date Reviewed: 08/09/01

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